Beetroot Salad


1 medium beetroot

1 large carrot

1 green apple

1/4 cup chopped parsley or mint

1/2 red onion

2 tablespoons olive oil

1cm of fresh ginger

1/4 teaspoon of sea salt

1/4 cup of goats feta cheese

1/4 cup of walnuts or almonds


  • peel and grate, beetroot, carrot, apple and ginger
  • Combine beetroot, carrot and apple into a large bowl and mix
  • finely dice the red onion and chop your fresh herbs
  • stir in red onion, grated ginger, herbs, olive oil, lemon juice and salt to the beetroot, carrot and apple mix.
  • top the mix with feta and nuts.